WhyKnowledgeHub
WhyKnowledgeDiscovery >> WhyKnowledgeHub >  >> lifestyle >> food >> recipes >> cuisine >> regional

Spicy Fruit Salad with Jalapeño & Citrus Dressing - A Refreshing Recipe

 
Fruit Salad with Jalapeño-Citrus Dressing

YIELD Makes 6 servings

INGREDIENTS

1/2 small honeydew melon 1 ripe large papaya, peeled, seeded and cubed 1 pint strawberries, stemmed and halved 1 can (8 ounces) pineapple chunks, drained Jalapeño-Citrus Dressing (recipe)

PREPARATION:

  1. Scoop seeds from melon. Remove fruit from rind with melon baller or cut melon into 3/4-inch wedges; remove rind and cut fruit into cubes. Place in large bowl.
  2. Add papaya, strawberries, pineapple and Jalapeño-Citrus Dressing; gently toss to combine. Serve immediately or cover and refrigerate up to 3 hours. Garnish with mint leaves, if desired.
This recipe appears in: Southwestern NUTRITIONAL INFORMATION: Fiber 4 g Carbohydrate 31 g Total Fat <1 g Calories from Fat 3 % Calories 127 Protein 1 g Sodium 153 mg DIETARY EXCHANGE: Fruit 2