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Authentic Moroccan Pork Tagine Recipe | Easy & Flavorful

 
INGREDIENTS

1 tablespoon all-purpose flour 1 teaspoon ground cumin 1 teaspoon paprika 1/4 teaspoon powdered saffron or 1/2 teaspoon turmeric 1/4 teaspoon ground red pepper 1/4 teaspoon ground ginger 1 pound well-trimmed pork tenderloin, cut into 3/4-inch medallions 1 tablespoon olive oil 1 medium onion, chopped 3 cloves garlic, minced 2‑1/2 cups chicken broth, divided 1/3 cup golden or dark raisins 1 cup uncooked couscous 1/4 cup chopped fresh cilantro 1/4 cup sliced toasted almonds (optional)

PREPARATION:

  1. Combine flour, cumin, paprika, saffron, pepper and ginger in medium bowl; blend well. Toss pork in flour mixture to coat.
  2. Heat oil in large nonstick skillet over medium-high heat. Add onion; cook 5 minutes, stirring occasionally. Stir in garlic; add pork. Cook 4 to 5 minutes or until pork is no longer pink, stirring occasionally. Add 3/4 cup chicken broth and raisins; bring to a boil over high heat. Reduce heat to medium; simmer, uncovered, 7 to 8 minutes or until pork is cooked through, stirring occasionally.
  3. Meanwhile, bring remaining 1-3/4 cups chicken broth to a boil in medium saucepan. Stir in couscous. Cover; remove from heat. Let stand 5 minutes or until liquid is absorbed.
  4. Spoon couscous onto 4 plates; top with pork mixture. Sprinkle with cilantro and almonds.
This recipe appears in: Middle Eastern NUTRITIONAL INFORMATION: Serving Size: 1/4 of total recipe Sodium 686 mg Protein 33 g Fiber 8 g Carbohydrate 53 g Cholesterol 70 mg Saturated Fat 2 g Total Fat 10 g Calories from Fat 20 % Calories 435 DIETARY EXCHANGE: Meat 3-1/2 Fruit 1 Starch 2-1/2