INGREDIENTS
1
large onion, thinly sliced
1
tablespoon olive oil
2
teaspoons dried oregano leaves
1
clove garlic, minced
1/2
teaspoon ground cumin
2
cans (about 14-1/2 ounces each) chicken broth
1
package (10 ounces) frozen corn
1
to 2 cans (4 ounces each) chopped green chilies, undrained
1
can (2-1/4 ounces) sliced ripe olives, drained
3/4
pound boneless skinless chicken breasts
Chopped fresh cilantro, for garnish (optional)
PREPARATION:
- Combine onion, oil, oregano, garlic and cumin in Dutch oven. Cover and cook over medium heat about 6 minutes or until onion is tender, stirring occasionally.
- Stir broth, corn, chilies and olives into onion mixture. Cover and bring to a boil over high heat.
- While soup is cooking, cut chicken into thin strips. Add to soup. Reduce heat to medium-low; cover and cook 3 to 4 minutes or until chicken is no longer pink. Garnish with cilantro, if desired.
Cook's Notes
A Dutch oven is a large pot or kettle with a tight-fitting lid that prevents steam from escaping while cooking.
This recipe appears in:
Mexican
NUTRITIONAL INFORMATION:
Serving Size:
about 1-1/3 cups pozole
Fiber
2 g
Carbohydrate
14 g
Cholesterol
34 mg
Saturated Fat
1 g
Total Fat
5 g
Calories from Fat
27 %
Calories
156
Protein
16 g
Sodium
739 mg
DIETARY EXCHANGE:
Meat
1-1/2
Starch
1