INGREDIENTS
1
can (15 ounces) black beans, rinsed and drained
1
cup fresh or thawed frozen corn
6
ounces roasted red bell peppers, cut into thin strips or coarsely chopped
1/2
cup chopped red or yellow onion, divided
1/3
cup mild chipotle or regular salsa
2
tablespoons cider vinegar
2
ounces part-skim mozzarella cheese, cut into 1/4-inch cubes
PREPARATION:
- Place all ingredients except cheese and 1 tablespoon onion in medium bowl. Toss gently to blend well. Let stand 15 minutes to blend flavors.
- Just before serving, gently fold in all but 2 tablespoons cheese. Sprinkle remaining cheese and reserved tablespoon onion on top.
Note
Serve within 30 minutes to take advantage of flavors at their peak.
This recipe appears in:
Mexican
NUTRITIONAL INFORMATION:
Serving Size:
1/2 cup
Sodium
278 mg
Protein
7 g
Fiber
5 g
Carbohydrate
22 g
Cholesterol
5 mg
Saturated Fat
1 g
Total Fat
2 g
Calories from Fat
13 %
Calories
124
DIETARY EXCHANGE:
Starch
1-1/2
Meat
1/2
