Healthy Sweet Potato & Russet Potato Latkes Recipe

INGREDIENTS

2 cups shredded russet potatoes 1 cup shredded sweet potato 1 cup shredded apple 3/4 cup cholesterol-free egg substitute 1/3 cup all-purpose flour 1 teaspoon sugar 1/4 teaspoon baking powder 1/4 teaspoon salt 1/8 teaspoon ground nutmeg Nonstick cooking spray 1 cup unsweetened cinnamon applesauce

PREPARATION:

1. Combine potatoes and apple in medium bowl. Combine egg substitute, flour, sugar, baking powder, salt and nutmeg in small bowl; add to potato mixture.
2. Spray large nonstick skillet with cooking spray; heat over medium-low heat until hot. Spoon 1 rounded tablespoonful potato mixture into skillet to form pancake about 1/4 inch thick and 3 inches in diameter.* Cook 3 minutes or until browned. Turn latke and cook second side 3 minutes or until browned. Repeat with remaining batter. Keep cooked latkes warm in preheated 250°F oven.

   *Three to four latkes can be cooked at one time.

3. Top each latke with 1 tablespoon applesauce. Garnish, if desired.

This recipe appears in: Jewish NUTRITIONAL INFORMATION: Serving Size: 2 latkes with 2 tablespoons applesauce Fiber 2 g Carbohydrate 23 g Saturated Fat <1 g Total Fat <1 g Calories from Fat 2 % Calories 107 Protein 4 g Sodium 119 mg DIETARY EXCHANGE: Fruit 1/2 Starch 1