WhyKnowledgeHub
WhyKnowledgeDiscovery >> WhyKnowledgeHub >  >> lifestyle >> food >> recipes >> cuisine >> european

Easy German Pork & Apple Sautée Recipe | Savory & Sweet

 
INGREDIENTS

3 cups uncooked egg noodles 1 can (12 ounces) frozen apple juice concentrate, thawed 2 tablespoons cornstarch 8 ounces lean pork 1 teaspoon vegetable oil 1 medium onion, sliced into rings 1 medium apple, coarsely chopped 1/2 cup honey-mustard barbecue sauce 1/4 cup water 9 cups preshredded coleslaw mix Black pepper

PREPARATION:

  1. Cook noodles according to package directions, omitting salt. Drain and rinse well under cold water until pasta is cool; drain well.
  2. Stir apple juice concentrate into cornstarch in small bowl until smooth; set aside. Cut pork into 2X1/2-inch slices.
  3. Heat oil in large Dutch oven over medium heat until hot. Add pork and onion; cook and stir 5 minutes or until onion is soft and golden. Add apple; cook and stir 3 minutes. Stir apple juice mixture. Add apple juice mixture, barbecue sauce and water to Dutch oven. Bring mixture to a boil over medium heat, stirring occasionally. Add coleslaw mix and noodles. Cook 2 to 3 minutes or just until cabbage is wilted. Sprinkle with pepper; serve immediately. Garnish with Italian parsley, if desired.
This recipe appears in: European NUTRITIONAL INFORMATION: Sodium 375 mg Protein 16 g Fiber 3 g Carbohydrate 56 g Cholesterol 45 mg Saturated Fat 1 g Total Fat 6 g Calories from Fat 15 % Calories 329 DIETARY EXCHANGE: Meat 1-1/2 Vegetable 2 Fruit 2 Starch 1