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Easy Chicken Kabob & Pita – Quick & Flavorful Recipe

 
INGREDIENTS

1/4 cup olive or vegetable oil 1/4 cup lemon juice 1/2 teaspoon salt 1/2 teaspoon dried oregano leaves 1/4 teaspoon garlic powder 1/8 teaspoon black pepper 2 boneless skinless chicken breasts (about 8 ounces), cut into 1-inch cubes 2 large rounds pita bread 1 small onion, thinly sliced 1 tomato, thinly sliced 1/2 cup plain yogurt Parsley (optional)

PREPARATION:

  1. Mix oil, lemon juice, salt, oregano, garlic powder and pepper in medium glass bowl.
  2. Add chicken to oil mixture; toss to coat completely. Cover and refrigerate at least 3 hours or overnight.
  3. Remove chicken from marinade, reserving marinade. Thread chicken onto 4 small metal skewers.
  4. Place kabobs on greased broiler pan. Broil about 5 inches from heat until chicken is golden, 8 to 10 minutes; brushing frequently with marinade. Turn kabobs over and brush with marinade. Broil until chicken is done, 5 to 7 minutes longer.
  5. Cut each pita bread in half; gently pull each half open to form a pocket. Remove chicken from 1 kabob and place inside each pocket; top with onion, tomato and yogurt. Garnish with parsley, if desired. Serve hot.
This recipe appears in: European NUTRITIONAL INFORMATION: Serving Size: 1/4 of total recipe Fiber 2 g Carbohydrate 24 g Cholesterol 36 mg Saturated Fat 2 g Total Fat 15 g Calories from Fat 45 % Calories 305 Protein 19 g Sodium 515 mg DIETARY EXCHANGE: Fat 2 Meat 2 Starch 1-1/2