Easy & Flavorful Sweet Potato Stew Recipe - Comfort Food Classic

Sweet Potato Stew

YIELD Makes 4 servings

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INGREDIENTS

1 cup chopped onion 1 cup chopped celery 1 cup grated peeled sweet potato 1 cup reduced-sodium vegetable broth or water 2 slices bacon, crisp-cooked and crumbled 1 cup fat-free half-and-half Black pepper 1/4 cup minced fresh parsley

PREPARATION:

Slow Cooker Directions

1. Place onion, celery, sweet potato, broth and bacon in 3-quart slow cooker. Cover; cook on LOW 6 hours or until vegetables are tender.
2. Increase heat to HIGH. Add half-and-half, using just enough to bring stew to desired consistency. Add more water, if needed. Cook 30 minutes on HIGH or until hot.
3. Season to taste with pepper. Stir in parsley.

This recipe appears in: Stews NUTRITIONAL INFORMATION: Serving Size: 1-1/2 cups stew Sodium 280 mg Protein 5 g Fiber 2 g Carbohydrate 18 g Cholesterol 13 mg Saturated Fat <1 g Total Fat 2 g Calories from Fat 13 % Calories 112 DIETARY EXCHANGE: Fat 1/2 Starch 1