Healthy & Flavorful Tomato Dill Soup Recipe | [Your Brand/Site Name]

Tomato Dill Soup

PREP TIME 20 minutes
COOK TIME 30 minutes

YIELD 6 servings (about 1 cup each)

A savory soup with a hint of dill -- rich in flavor but not in calories or fat

INGREDIENTS

1 can (14 oz each) reduced-sodium chicken broth 3/4 Cup chopped carrot 1 can (28 oz each) Hunt's® Crushed Tomatoes 1 Tablespoon extra virgin olive oil 1 Cup chopped yellow onion (1 cup = about 1 large onion) 1 *serving Plain yogurt, optional 1 Teaspoon dried dill weed Cracked black pepper to taste 1 Teaspoon granulated sugar

PREPARATION:

1. Heat oil in large saucepan over medium-high heat until hot. Add onion and carrots; cook and stir 5 minutes.
2. Add tomatoes, broth, sugar and dill. Bring to a boil. Reduce heat and simmer 10 minutes, or until vegetables are tender, stirring occasionally.
3. Place portion of soup in blender or food processor container. Cover and blend until smooth. Repeat with remaining soup. Season to taste with pepper. Garnish each serving with yogurt, if desired.

This recipe appears in: Soups NUTRITIONAL INFORMATION: Serving Size: about 1 cup Calories 80 Total Fat 2.3 g Saturated Fat .3 g Cholesterol 0 mg Sodium 394.5 mg Carbohydrate 12 g Dietary Fiber 4 g Protein 3.5 g Sugars 8.8 g Calcium 17.3 mg Vitamin A 2682.2 iu Iron 1.5 mg Vitamin C 11.7 mg