WhyKnowledgeHub
WhyKnowledgeDiscovery >> WhyKnowledgeHub >  >> lifestyle >> food >> recipes >> courses dishes >> main dishes

Quick & Easy Cheesy Green Chile & Tomato Quesadillas

 
INGREDIENTS

8 (6-inch) corn tortillas 1 teaspoon ground cumin 1‑1/2 cups (6 ounces) reduced-fat Cheddar or mozzarella cheese 1 can (about 4 ounces) diced mild green chilies, drained 1 cup seeded diced tomatoes 1/4 cup chopped fresh cilantro

PREPARATION:

  1. Preheat oven to 475° F.
  2. Arrange tortillas on large nonstick baking sheet. Sprinkle with cumin. Top with cheese, chilies and tomatoes.
  3. Bake 5 minutes or until cheese is melted and tortilla edges are golden. Sprinkle cilantro over pizzas before serving.
Note If a large baking sheet is not available, coat a sheet of foil with nonstick cooking spray and line an oven rack with the foil. Arrange tortillas on foil and bake according to directions. This recipe appears in: Pizza NUTRITIONAL INFORMATION: Serving Size: 2 tortilla pizzas Fiber 4 g Carbohydrate 29 g Cholesterol 9 mg Saturated Fat 2 g Total Fat 4 g Calories from Fat 19 % Calories 209 Protein 14 g Sodium 459 mg DIETARY EXCHANGE: Meat 1-1/2 Vegetable 1 Starch 1-1/2 Fat 1/2