Easy Sugar-Free Mint Chocolate Cups Recipe - Healthy Dessert

Mint Chocolate Cups

YIELD Makes 6 servings

INGREDIENTS

2 packages (4 serving size each) sugar-free fat-free chocolate instant pudding mix 2‑1/2 cups fat-free half-and-half 1/2 cup fat-free sour cream 1 teaspoon vanilla 1/4 teaspoon peppermint extract 1‑1/2 cups fat-free whipped topping 6 sugar-free peppermint patties, chopped

PREPARATION:

1. In medium bowl, whisk pudding mix with half-and-half. Blend prepared pudding with sour cream, vanilla, and peppermint extract until smooth.
2. Divide half of mixture evenly into 6 parfait glasses or dessert cups. Top each with 2 tablespoons whipped topping. Top with remaining pudding mixture. Chill 1 hour or until completely cool. Garnish each serving with 2 tablespoons whipped topping and 1 chopped peppermint patty.

This recipe appears in: Custards & Puddings NUTRITIONAL INFORMATION: Serving Size: 2/3 cup chocolate mixture with 1/4 cup whipped topping Sodium 541 mg Protein 6 g Fiber <1 g Carbohydrate 29 g Cholesterol 15 mg Total Fat <1 g Calories from Fat <1 % Calories 166 DIETARY EXCHANGE: Starch 2