Classic Bananas Flambé Recipe - YIELD

YIELD Makes 2 servings

INGREDIENTS

2 tablespoons butter or margarine 1/2 teaspoon ground cinnamon 2 small firm ripe bananas, peeled and cut in half lengthwise 2 tablespoons frozen unsweetened apple juice concentrate 2 tablespoons brandy or cognac

PREPARATION:

1. Melt butter in 10-inch skillet over medium heat. Stir in cinnamon. Add bananas; cook until thoroughly heated, about 1 minute per side. Add apple juice concentrate; cook 1 minute, stirring occasionally. Drizzle with brandy; remove from heat. Carefully ignite with lighted match; carefully shake skillet until flames are extinguished. Transfer bananas to individual dessert dishes, reserving liquid in skillet. Cook liquid over medium-high heat until thickened and bubbly, about 1 minute. Pour over bananas; serve immediately.

This recipe appears in: Southern NUTRITIONAL INFORMATION: Fiber 3 g Carbohydrate 35 g Cholesterol 33 mg Saturated Fat 8 g Total Fat 13 g Calories from Fat 39 % Calories 278 Protein 1 g Sodium 130 mg DIETARY EXCHANGE: Fruit 2-1/2 Fat 3