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Beef & Salsa Salad Recipe: A Flavorful & Healthy Meal

 
INGREDIENTS

1 boneless beef top sirloin steak (about 1 pound) 2 teaspoons Mexican seasoning blend or chili powder 1 package (8 ounces) assorted torn salad greens 1 cup rinsed and drained canned black beans 1 cup frozen corn, thawed 1/4 cup salsa or picante sauce 1/4 cup red wine vinegar and oil salad dressing 1 medium tomato, chopped

PREPARATION:

  1. Heat large nonstick skillet over medium heat. Rub both sides of steak with seasoning. Cook steak in skillet 5 minutes per side to medium-rare or until desired doneness. Transfer steak to cutting board; tent with foil. Let stand 5 minutes.
  2. Meanwhile, combine salad greens, beans and corn in large bowl. Combine salsa and dressing in small bowl; pour over greens mixture. Toss lightly to coat. Evenly divide on salad plates.
  3. Carve steak crosswise into 1/4-inch-thick strips; arrange over salad greens, dividing evenly. Sprinkle with tomato.
Serving Suggestion For a special touch, add a sprig of cilantro to each serving. This recipe appears in: Mexican NUTRITIONAL INFORMATION: Serving Size: 1/4 of total recipe Protein 29 g Fiber 6 g Carbohydrate 21 g Cholesterol 69 mg Saturated Fat 2 g Total Fat 6 g Calories 257 Sodium 407 mg DIETARY EXCHANGE: Vegetable 1 Starch 1 Meat 3