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Classic Irish Stew Recipe: Hearty & Flavorful

 
INGREDIENTS

1 cup fat-free reduced-sodium chicken broth 1 teaspoon dried marjoram leaves 1 teaspoon dried parsley flakes 3/4 teaspoon salt 1/2 teaspoon garlic powder 1/4 teaspoon black pepper 1‑1/4 pounds white potatoes, peeled and cut into 1-inch pieces 1 pound lean lamb stew meat, cut into 1-inch cubes 8 ounces frozen cut green beans 2 small leeks, cut lengthwise into halves then crosswise into slices 1‑1/2 cups coarsely chopped carrots

PREPARATION:

Slow Cooker Directions

  1. Combine broth, marjoram, parsley, salt, garlic powder and pepper in large bowl; mix well. Pour mixture into slow cooker.
  2. Layer potatoes, lamb, green beans, leeks and carrots. Cover; cook on LOW 7 to 9 hours or until lamb is tender.
This recipe appears in: European NUTRITIONAL INFORMATION: Fiber 5 g Carbohydrate 32 g Cholesterol 52 mg Saturated Fat 2 g Total Fat 32 g Calories from Fat 20 % Calories 256 Protein 20 g Sodium 388 mg DIETARY EXCHANGE: Vegetable 3 Starch 1 Meat 2