WhyKnowledgeHub
WhyKnowledgeDiscovery >> WhyKnowledgeHub >  >> lifestyle >> food >> recipes >> cuisine >> european

Easy & Flavorful Mediterranean Shrimp Soup Recipe

 
INGREDIENTS

2 cans (14-1/2 ounces each) reduced-sodium chicken broth 1 can (about 14 ounces) diced tomatoes, undrained 1 can (8 ounces) tomato sauce 1 medium onion, chopped 1/2 medium green bell pepper, chopped 1/2 cup orange juice 1/2 cup dry white wine (optional) 1 jar (2-1/2 ounces) sliced mushrooms 1/4 cup ripe olives, sliced 2 cloves garlic, minced 1 teaspoon dried basil 2 bay leaves 1/4 teaspoon fennel seeds, crushed 1/8 teaspoon black pepper 1 pound uncooked medium shrimp, peeled

PREPARATION:

Slow Cooker Directions

  1. Place all ingredients except shrimp in slow cooker. Cover; cook on LOW 4 to 4-1/2 hours or until vegetables are crisp-tender.
  2. Stir in shrimp. Cover; cook 15 to 30 minutes or until shrimp are opaque. Remove and discard bay leaves.
Note For a heartier soup, add 1 pound of firm white fish, such as or cod or haddock, cut into 1-inch pieces. Add the fish to the slow cooker 45 minutes before serving. Cover and cook on LOW. This recipe appears in: European NUTRITIONAL INFORMATION: Serving Size: 1-2/3 cups soup Fiber 2 g Carbohydrate 12 g Cholesterol 129 mg Saturated Fat <1 g Total Fat 3 g Calories from Fat 17 % Calories 162 Protein 21 g Sodium 678 mg DIETARY EXCHANGE: Meat 2 Vegetable 2