Easy Ham with Peach Sauce Recipe | Quick & Delicious

Ham with Peach Sauce

Prep Time 15 minutes
Cook Time 8 minutes

YIELD Makes 4 servings

INGREDIENTS

1 97% fat-free reduced-sodium ham steak (about 1 pound) 1 clove garlic, minced 1/2 cup fat-free reduced-sodium chicken broth 2 large peaches, peeled and sliced or 2 cups frozen sliced peaches, thawed 1‑1/2 teaspoon lemon juice 2 tablespoons thinly sliced green onions

PREPARATION:

1. Heat large nonstick skillet over medium-high heat until hot. Place ham in skillet; cook, turning once, about 4 minutes or until well browned on both sides. Remove ham from skillet. Cover loosely with foil to keep warm.
2. Add garlic to skillet; cook and stir 30 seconds. Stir in broth. Increase heat to high. Bring to a boil; cook 5 minutes or until slightly thickened. Stir in peaches; cook about 2 minutes or until softened. Stir in lemon juice. Transfer mixture to blender or food processor container; blend until coarsely puréed.
3. Remove ham from skillet. Cut into 4 pieces. Spoon peach sauce over ham pieces. Sprinkle with green onions.

This recipe appears in: Pork NUTRITIONAL INFORMATION: Serving Size: 1 ham steak with 1/2 cup peach sauce Fiber 1 g Carbohydrate 11 g Cholesterol 49 mg Saturated Fat 1 g Total Fat 4 g Calories from Fat 21 % Calories 153 Protein 20 g Sodium 991 mg DIETARY EXCHANGE: Meat 2-1/2 Fruit 1/2 Fat 1/2