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Healthy Lemonade Mousse Recipe - Low-Calorie & Easy!

 
INGREDIENTS

1 quart cold fat-free (skim) milk 2 packages (1 ounce each) fat-free, sugar-free vanilla instant pudding mix 2 packages (1/2 ounce each) sugar-free powdered lemonade mix, undiluted 1 container (8 ounces) frozen fat-free nondairy whipped topping, thawed Fresh or frozen mixed berries

PREPARATION:

  1. Pour milk into large bowl. Add pudding mix and whisk 2 minutes until smooth. Whisk in powdered lemonade mix. When mixture thickens, whisk in whipped topping until smooth. Pour into 8 parfait glasses. Chill.
  2. Garnish with berries.
This recipe appears in: Mousse NUTRITIONAL INFORMATION: Serving Size: 1/2 cup plus 2 tablespoons mousse Sodium 405 mg Protein 4 g Carbohydrate 21 g Cholesterol 2 mg Saturated Fat <1 g Total Fat <1 g Calories from Fat 9 % Calories 120 DIETARY EXCHANGE: Milk 1/2 Starch 1