Easy Down-Home Pork & Beans Recipe | 6 Servings

Down-Home Pork and Beans

YIELD Makes 6 servings

INGREDIENTS

Nonstick cooking spray 3/4 cup sliced onion 3/4 cup diced green bell pepper 2 cloves garlic, minced 1 can (15 ounces) white beans, rinsed and drained 1 can (10-3/4 ounces) reduced-fat condensed tomato soup, undiluted 10 ounces pork tenderloin, trimmed and cubed 1/2 cup packed brown sugar 1/4 cup barbecue sauce 1/2 teaspoon salt

PREPARATION:

1. Spray large saucepan with cooking spray. Add onion, bell pepper and garlic; cook and stir until tender. Add beans, soup, pork, brown sugar, barbecue sauce and salt. Cover; simmer 1 hour.

This recipe appears in: Pork NUTRITIONAL INFORMATION: Sodium 815 mg Protein 15 g Fiber 5 g Carbohydrate 43 g Cholesterol 27 mg Saturated Fat 1 g Total Fat 3 g Calories from Fat 11 % Calories 239 DIETARY EXCHANGE: Meat 2 Starch 2