Classic Lamb Chops with Dijon Mustard Sauce - Easy Recipe

INGREDIENTS

1 teaspoon dried thyme 1/2 teaspoon salt 1/4 teaspoon black pepper 4 center-cut loin lamb chops (about 1-1/2 pounds total) 2 tablespoons canola or vegetable oil 1/4 cup finely chopped shallots or sweet onion 1/4 cup beef or chicken broth 2 tablespoons Worcestershire sauce 1‑1/2 tablespoons Dijon mustard Chopped fresh thyme (optional)

PREPARATION:

1. Sprinkle dried thyme, salt and pepper over lamb. Heat oil in large skillet over medium heat. Add chops; cook 4 minutes per side. Remove chops from skillet; set aside.
2. Add shallots to skillet; cook 3 minutes, stirring occasionally. Reduce heat to medium-low. Add broth, Worcestershire sauce and mustard; simmer 5 minutes or until sauce thickens slightly, stirring occasionally. Return chops to skillet; cook 2 minutes for medium-rare, turning once. Transfer to serving plates; sprinkle with fresh thyme, if desired.

This recipe appears in: Lamb NUTRITIONAL INFORMATION: Serving Size: 1 chop plus 2 tablespoons sauce Sodium 603 mg Protein 32 g Fiber trace g Carbohydrate 4 g Cholesterol 106 mg Saturated Fat 9 g Total Fat 25 g Calories from Fat 62 % Calories 384 DIETARY EXCHANGE: Fat 3.5 Meat 4